WAEC Food and Nutrition Questions and Answers 2024 (100% Sure) Theory & Obj Solution

The West African Examinations Council (WAEC) is one of the most widely recognized examination bodies in West Africa. Each year, thousands of students across Nigeria, Ghana, Sierra Leone, Liberia, and The Gambia sit for WAEC exams in various subjects, including Food and Nutrition. In this article, we will provide a guide to understanding how to approach both objective and theory questions in the WAEC Food and Nutrition exam, giving you insights into possible questions and their solutions.

Understanding the WAEC Food and Nutrition Exam

The WAEC Food and Nutrition exam consists of two parts:

1. Paper 1 (Objective Questions): This section is usually made up of 50 multiple-choice questions. You are required to select the correct option out of four or five possible answers.
2. Paper 2 (Theory Questions): This is the written part of the exam, where candidates are required to answer essay questions based on the topics covered in the Food and Nutrition syllabus.

The objective part is typically designed to test a candidate’s general knowledge of food science, food preparation, nutrition, and dietary needs. The theory questions assess deeper understanding and application of these concepts.

Sample WAEC Food and Nutrition Objective Questions & Answers

1. Which of the following is NOT a nutrient?
   • A. Protein
   • B. Fat
   • C. Fiber
   • D. Carbohydrates
   • Answer: C. Fiber
2. Which of these vitamins is essential for vision?
   • A. Vitamin B
   • B. Vitamin C
   • C. Vitamin D
   • D. Vitamin A
   • Answer: D. Vitamin A
3. Which of the following foods is a rich source of iron?
   • A. Milk
   • B. Liver
   • C. Potatoes
   • D. Rice
   • Answer: B. Liver
4. Which of these is a water-soluble vitamin?
   • A. Vitamin A
   • B. Vitamin D
   • C. Vitamin C
   • D. Vitamin K
   • Answer: C. Vitamin C
5. The deficiency of Vitamin D causes:
   • A. Scurvy
   • B. Rickets
   • C. Beriberi
   • D. Pellagra
   • Answer: B. Rickets

Sample WAEC Food and Nutrition Theory Questions & Answers

1. Explain the process of digestion and absorption of proteins in the human body.Answer: Digestion of proteins begins in the stomach where they are broken down by the enzyme pepsin into smaller polypeptides. In the small intestine, enzymes such as trypsin further break down the polypeptides into amino acids. The amino acids are absorbed through the walls of the small intestine into the bloodstream and are transported to various tissues in the body where they are used for growth, repair, and maintenance of body tissues.
2. Describe three methods of food preservation and give examples of each.Answer:
   • Refrigeration: This involves keeping food at low temperatures to slow down the activity of bacteria. For example, fruits, vegetables, and dairy products are commonly preserved in refrigerators.
   • Canning: This involves sealing food in airtight containers and heating them to kill bacteria. Canned beans and canned fish are examples of foods preserved using this method.
   • Drying: This method removes moisture from food, making it difficult for bacteria to thrive. Dried fruits such as raisins and apricots are examples of foods preserved through drying.
3. Explain the importance of balanced diets in childhood development.Answer: A balanced diet is essential for childhood development as it provides the necessary nutrients required for growth, development, and maintaining health. Proteins are vital for tissue repair and muscle growth, while carbohydrates provide the energy needed for daily activities. Vitamins and minerals, such as calcium and vitamin D, are crucial for bone development, and iron is necessary for the production of hemoglobin, which carries oxygen in the blood.
4. Discuss the health benefits of dietary fiber and list three foods rich in fiber.Answer: Dietary fiber aids in digestion by adding bulk to stools, which helps prevent constipation. It also helps to lower cholesterol levels and regulate blood sugar. High-fiber diets have been associated with a lower risk of heart disease and diabetes. Foods rich in fiber include whole grains, legumes, and leafy vegetables like spinach.
5. List and explain five functions of water in the human body.Answer:
   • Hydration: Water is crucial for maintaining the body’s fluid balance and ensuring cells function properly.
   • Temperature Regulation: Water helps regulate body temperature through perspiration and respiration.
   • Nutrient Transportation: It acts as a medium for transporting nutrients and oxygen to cells.
   • Waste Removal: Water is essential for the removal of waste products via urine.
   • Joint Lubrication: It helps in lubricating joints, making movement easier and reducing the risk of injury.

How to Prepare for WAEC Food and Nutrition 2024

1. Study the WAEC syllabus: Ensure you cover all topics outlined in the WAEC Food and Nutrition syllabus.
2. Practice past questions: This helps you familiarize yourself with the format of the exam and common types of questions.
3. Understand key concepts: Focus on core areas like food groups, nutrition, food preparation, and dietary requirements.
4. Use study guides: There are WAEC Food and Nutrition guides that provide detailed explanations of theories and practicals.
5. Take care of your health: A healthy diet and proper rest will keep your brain sharp during preparation.

FAQs About WAEC Food and Nutrition 2024

1. What are the most important topics in the WAEC Food and Nutrition exam?
   • Some key topics include food science, nutrition, meal planning, food preservation methods, food preparation techniques, and the functions of different nutrients in the body.
2. How many questions are there in the WAEC Food and Nutrition objective section?
   • Typically, there are about 50 multiple-choice questions in the objective section, covering a wide range of topics.
3. What is the time allocation for the WAEC Food and Nutrition exam?
   • The exam usually lasts for about 2 hours for the objective section, and an additional 2 hours for the theory section, but this may vary slightly.
4. Can I use a calculator during the Food and Nutrition exam?
   • No, calculators are not permitted in the Food and Nutrition exam as there are no complex mathematical calculations required.
5. Where can I find past WAEC Food and Nutrition questions?
   • You can find past WAEC Food and Nutrition questions on educational websites, in libraries, or through WAEC-specific study guides and resources.

Conclusion

By preparing adequately, staying focused, and practicing past questions, you can approach your WAEC Food and Nutrition exam with confidence. Good luck with your 2024 exam!

For more information on WAEC exam preparation, check out WAEC Official Website or visit educational platforms such as Myschool.ng for additional resources.

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