Are you preparing for the 2025 NECO Food and Nutrition examination? You’re in the right place. This guide contains 100% sure Food and Nutrition OBJ and Theory questions with verified answers to help you score high in your NECO exam. Whether you are a science or home economics student, these solutions are tailored to match NECO standards and give you the upper hand during your exam preparation.
✅ NECO 2025 Food and Nutrition OBJ (Objective) Questions and Answers
Here are sample NECO 2025 Food and Nutrition Objective questions with their correct answers:
1. Which of the following nutrients is responsible for growth and repair of body tissues?
A. Fats
B. Proteins
C. Vitamins
D. Carbohydrates
Answer: B. Proteins
2. The deficiency of vitamin A leads to:
A. Scurvy
B. Night blindness
C. Rickets
D. Beriberi
Answer: B. Night blindness
3. Which method of cooking retains the most nutrients in vegetables?
A. Frying
B. Boiling
C. Steaming
D. Roasting
Answer: C. Steaming
4. Which of these is a function of carbohydrates?
A. Body building
B. Regulation of body processes
C. Energy provision
D. Formation of enzymes
Answer: C. Energy provision
5. Which of the following is an animal source of protein?
A. Beans
B. Milk
C. Groundnut
D. Maize
Answer: B. Milk
✅ NECO 2025 Food and Nutrition Theory Questions and Answers
Here are sample NECO Food and Nutrition Theory questions with answers that reflect the 2025 exam format:
Question 1:
Explain five factors to consider when planning meals for a family.
Answer:
Age of family members – Different ages have different nutritional needs.
Health condition – Meals should be adapted for any medical condition (e.g., diabetes, hypertension).
Budget – Plan meals within available financial resources.
Occupation – Active workers need more energy-giving foods.
Food availability/season – Use seasonal and locally available foods to reduce cost and improve freshness.
Question 2:
List and explain four types of food preservation methods.
Answer:
Refrigeration – Slows down bacterial growth by storing food at low temperatures.
Drying – Removes moisture to inhibit microbial activity.
Canning – Food is sealed in airtight containers and heated to destroy microorganisms.
Salting – Uses salt to draw out moisture and preserve meats or fish.
Question 3:
What are the benefits of good nutrition to adolescents?
Answer:
Supports rapid growth and development
Enhances brain function and academic performance
Prevents nutritional deficiencies like anemia
Builds strong bones and teeth
Boosts immunity and energy levels
🧠 Tips for Answering NECO Food and Nutrition Questions
Read each question carefully.
For OBJ, eliminate wrong options before picking the right one.
For Theory, write clearly and give practical, well-structured answers.
Make use of real-life examples where possible.
Study your past questions and home economics textbooks thoroughly.
📌 NECO Food and Nutrition Practical (Note)
NECO Food and Nutrition Practical is usually conducted separately. Make sure to:
Know your kitchen utensils and their uses.
Practice measurements and conversions (e.g., cups to grams).
Be familiar with cooking methods like boiling, baking, steaming, etc.
📚 NECO Food and Nutrition 2025 FAQs
Is NECO 2025 Food and Nutrition theory difficult?
Answer: Not if you prepare well. Use past questions, focus on key topics like meal planning, nutrients, preservation, and practical skills.
Will there be practical exams in NECO Food and Nutrition?
Answer: Yes, NECO includes a practical component for Food and Nutrition, which tests your hands-on skills.
How many questions are in the OBJ section of NECO Food and Nutrition?
Answer: There are usually 50 multiple-choice questions.
Can I use these questions directly in my exam?
Answer: These are likely and verified practice questions based on the NECO syllabus and past trends. They are not leaked but 100% exam-standard and helpful.
Where can I get more NECO 2025 likely questions and answers?
Answer: Follow trusted educational platforms, join WAEC/NECO preparation groups on WhatsApp or Telegram, or visit official NECO resources.
Related Article: WAEC Food and Nutrition Questions and Answers 2024 (100% Sure) Theory & Obj Solution
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